Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While the chiropractor will address each patient’s specific condition with chiropractic care, we often find it helpful to “coach” our patients towards achieving a healthier lifestyle.
For example, there may be certain activities that you should avoid or perform differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with chiropractic care is to help each patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most.
We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.
What is a lifestyle?
Your personal lifestyle includes many items all of which impact your short term and long term health. The most mentioned lifestyle choices are diet and exercise. Other less mentioned lifestyle choices include the company you keep, where you live and sleep habits. Even the vehicle you drive, whether a motorcycle or automobile, is a lifestyle choice.
In the final analysis,it is up to you to make lifestyle choices.